Therapy for people who want to better understand themselves and create lives that feel authentic and meaningful.
Therapy for anxiety, perfectionism, religious trauma, and questions of identity and purpose. Sessions are available in person in Westlake Village and virtually throughout California.
You may look like you're functioning on the outside while inside you feel anxious, overwhelmed, disconnected from yourself, or unsure why you keep getting stuck in the same patterns. Therapy offers a space to slow down, make sense of your experiences, and reconnect with yourself.
Our struggles often make sense when we understand the experiences that shaped us.
Religious Trauma
Helping you rebuild trust in yourself after spiritual abuse, high control religion, or a faith that no longer feels like your own.
Anxiety & Perfectionism
For thoughtful people who overthink, question themselves, and struggle to quiet their minds.
Identity & Meaning
Explore who you are beneath old roles, expectations, and survival strategies while creating a life that feels true to you.
My approach is warm, honest, and grounded. I believe our struggles often make sense when we understand the experiences that shaped us. Together, we'll explore those patterns with curiosity, build trust in yourself, and create a life that feels authentic and meaningful.
Reaching out for therapy can feel vulnerable, especially if you're used to carrying things on your own. You don't have to have everything figured out before you begin. If you're looking for a space to better understand yourself and create a life that feels more like your own, I'd be honored to walk alongside you.
Offering individual therapy in person in Westlake Village and through secure virtual therapy throughout California.